Parental guidance with a psychologist or psychiatrist
A safe upbringing and stable, caring adults are essential for children’s development and mental health. As a parent, you may encounter different challenges, and it can be helpful to receive support in gaining new perspectives and finding constructive ways to handle them. Dr.Dropin offers targeted guidance to help parents feel confident and supported in their role as caring and dependable caregivers for their children.
Download the app to book an appointment with a psychologist or psychiatrist.
How does parental guidance work with us?
- Who participates in the session? The session takes place with one or both parents present, without the child.
- When is it appropriate? This service is ideal when the child is too young to benefit from conversations themselves, or when the measures (interventions) should primarily be directed toward the adults rather than the child.
- Course and duration: The length of the guidance process is tailored to your specific needs. For some, a couple of focused sessions are enough to receive advice and tools for a specific challenge, while others may benefit from support over a longer period.
- Format: You can choose between a video consultation or an in-person appointment at the clinic.
What kinds of concerns can we help with?
💭 General parenting guidance to foster confidence and security in the parental role
💭 Setting boundaries and everyday routines (sleep, screen time, meals)
💭 Children with strong emotions, defiance, or anger
💭 Supporting and reassuring anxious or unsettled children
💭 Communication and independence with teenagers
💭 School refusal and challenges in everyday school life
💭 Managing life crises, illness, and grief
💭 Sibling conflicts and conflict resolution at home
💭 Co-parenting after separation or divorce
💭 Challenges in new family structures (e.g., blended families)
How to book an appointment
Download app
Download the Dr.Dropin app from App Store or Google Play. Create a profile using your BankID.
Select service
Select “Psychologist and Psychiatrist,” then choose whether you want a clinic visit or video session, the type of service, the therapist, and the time.
Meet the therapist
Meet the therapist in clinic or over video. Together, you agree on the length of the sessions.
Meet some of our professionals in parental guidance
Andreas J
Anita
Aksel
Aksel is a licensed psychologist currently specializing in clinical adult psychology. He has broad experience from the specialist healthcare services, working with everything from mild life challenges to more severe mental health conditions. In sessions with Aksel, you will experience a safe and welcoming therapeutic space characterized by empathy and respect, where a strong therapeutic relationship forms the foundation for change.
Special focus on family guidance and relationships
Aksel has deep insight into relational challenges and offers specialized guidance for couples and families. He provides support with everything from relationship difficulties and attachment issues to complex situations such as violence, abuse, or distressing life events. He also has solid experience supporting families facing crises related to grief, dementia, or serious illness.
Kjartan
Kjartan is a licensed psychologist who focuses on solution-oriented therapy when everyday life feels overwhelming. He has broad experience helping adults, children, and families with challenges ranging from stress and burnout to anxiety and depression.
In sessions with Kjartan, you will experience a warm and relaxed atmosphere where you feel genuinely supported. A safe therapeutic relationship is combined with practical tools for change. He works in a feedback-informed way and continuously adapts the treatment to ensure that the conversations lead to real results rather than just talking about problems.
Benjamin
Viktoria
Pernille
Henriette
Want to see more of our professionals?
We know that chemistry and trust are important for guidance to work well. In our full overview, you can easily filter by ‘parental guidance’ to see all our therapists and find the psychologist or psychiatrist who is the best fit for your family.
Meet our psychologists!How much does it cost?
It should be simple and straightforward to seek help. At Dr.Dropin, you pay a fixed price per consultation, and you do not need a referral to start a course of treatment with us.
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